February 6, 7: Meditation and Contemplation at Bodhi Coyote Yoga
Cave Creek community-based Bodhi Coyote Yoga will host “Meditation and Contemplation,” a workshop led by Anusara-inspired yoga teacher Amy Abelsen Feb. 6 and 7, from 6:30 to 8 p.m.
In this workshop, you will be given techniques, tips and encouragement to experience the wonderful benefits of both the physical aspects of yoga as well as the calming forces of meditation.
Bodhi Coyote Yoga is located in the heart of Cave Creek at 6450 E. Cave Creek Rd., and offers yoga classes to students of all levels of experience that are honored for their unique differences and talents. Our teachers are highly trained in alignment and philosophy to help relieve physical aches and pains while creating mental steadiness.
Cost is $40 for both evenings, or $25 for one. For more information on this workshop and other classes and events, please visit our website or drop in for a class!